Understanding Menopause ​

• How to improve your diet during menopause
• How to improve your physical activity during menopause
• Understanding the impact of sleep and stress on the hormonal changes during menopause
• Understanding the role of hormone replacement therapy and non-hormone alternative therapy for menopause

For this, I would like to link with the Eventbrite registration page, which I will need to confirm and put on once I have a date for venues, etc.